Working with Chastity was amazing. Our 2 year old had no concept of sleep time. She took a nap when she wanted and bedtime was even worse with constantly waking up and screaming for no reason. Our two weeks with Chastity turned that completely around. She knows when it’s time for nap and bedtime because she’s now on a consistent routine. I was skeptical in the beginning after receiving the plan and the designated sleep times, but it turns out, what I thought would happen, didn’t. We had constant communication during the entire process that was both motivating and reassuring. The log helped keep us on track as well. If you’re tired of being tired, I highly recommend you giving this a try.

– Ashley
Mom of Zaria